FREE LIVE MASTERCLASS · WITH DR HAZEL WALLACE · WOMEN'S HEALTH NUTRITIONIST · LIMITED SEATS How to Reclaim Your Cycle — Thursday, 28 May 2026 7:00 PM BST · 90 minutes · Live on Zoom FREE LIVE MASTERCLASS · WITH DR HAZEL WALLACE · WOMEN'S HEALTH NUTRITIONIST · LIMITED SEATS
Dr Hazel Wallace, hero portrait
1.4M+ Followers across socials
6M+ Podcast downloads in 184 countries
Thursday, 28 May 2026 · 7:00 PM BST · 90 minutes · Live on Zoom

Reclaim Your Cycle. Take Back Your Health.

A free 90-minute live masterclass on understanding your cycle, working with your hormones, and finally getting answers your GP never gave you.

Hosted by Dr Hazel Wallace — medical doctor, women's health nutritionist, and bestselling author of The Female Factor.
Only 200 free seats — going fast Only 200 free seats — going fast Only 200 free seats — going fast Only 200 free seats — going fast Only 200 free seats — going fast Only 200 free seats — going fast
FREE REGISTRATION

Save My Free Seat

Free. 90 minutes live with Dr Hazel. Replay sent if you can't make it.

This Is For You If…

Women told their bloods are "normal" but feel anything but Anyone tired of guessing what their cycle is doing Women coming off hormonal contraception and lost Anyone who's been told "it's just your hormones" Women ready to actually understand their bodies

What You're Probably Feeling Right Now

Dismissed by your GP

You've sat in front of a doctor who shrugged at symptoms you knew weren't normal — and walked out with no answers.

Cycle chaos

Painful periods, unpredictable cycles, mood swings that hijack your week — and no one's connecting the dots.

Conflicting advice everywhere

One influencer says seed cycling, another says go carnivore, your GP says take the pill — and you just want the truth.

Symptoms with no name

Bloating, breakouts, fatigue, brain fog that follows your cycle like clockwork — written off as stress, again.

Treated like reproductive parts

Women's health gets reduced to fertility and periods — when actually, your hormones touch every system in your body.

Doors Close In

Once the timer hits zero, registration is closed.

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What We're Covering

Pillar 1

Understand Your Cycle

The four phases your body moves through every month — what's happening hormonally and why each phase asks something different from you.

Pillar 2

Read the Signals

How to spot what's normal vs what needs investigating — and the symptoms most women are told to ignore that actually matter.

Pillar 3

Take Back Control

The food, movement and lifestyle shifts that actually move the needle — backed by evidence, not Instagram trends.

The Transformation You'll Experience

Four-stage visual showing the journey from dismissed and confused to confident and informed about your cycle and hormones
SAVE YOUR SPOT

Yes, I Want In

Join 1.4M women already learning from Dr Hazel — this one is live and free.

Real Results From Real Students

Student testimonial screenshot 1

Finally — someone explaining women's health like an actual doctor, not a wellness influencer.

Student testimonial screenshot 2

Her work made me realise how much I'd been gaslit about my own body for years.

Student testimonial screenshot 3

I came in thinking I was broken. Left understanding I just hadn't been taught how my body works.

Inside The Event

See What You'll Be Learning

Laptop mockup showing the live Zoom masterclass interface with Dr Hazel teaching
DON'T MISS THIS

Register Now — Save Your Seat

Enter your details below to lock in your spot.

Giveaway

As a reward for attending the event, you could win amazing prizes:

Gold gift box revealing the first giveaway prize

20-Minute 1:1 With Dr Hazel

Private session, 1 winner drawn live

Blue gift box revealing the second giveaway prize

Signed Copy of The Female Factor

Personally signed, 5 winners drawn live

What You're Walking Away With

How to Reclaim Your Cycle

A free live masterclass with Dr Hazel Wallace

90 minutes that could change how you see your body for good

TOTAL FREE
Dr Hazel Wallace
Dr Hazel Wallace

Meet Dr Hazel Wallace

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of The Food Medic — a community of 1.4M+ women across socials, a top-rated podcast with 6M+ downloads in 184 countries, and four bestselling books including The Female Factor. After losing her father to a stroke at 14, Hazel went into medicine determined to bridge the gap conventional training leaves around nutrition, lifestyle and women's health. She's spent the last 13 years translating real medical evidence into language women can actually use — and this masterclass is the clearest version of that work yet.

Common Questions

Yes — completely. No credit card, no upsell during the masterclass. We do mention The Food Medic Hub at the end for anyone who wants to keep going, but the live training is yours either way.

Yes. If you register but can't make the live time, we'll send you a 48-hour replay link the next morning. After that it comes down.

Not at all. Hazel teaches the way she wishes more doctors would — clear, evidence-based, and free of jargon. If you have a body and a cycle, this is for you.

Absolutely. We cover what hormonal contraception actually does, what to expect coming off it, and how to support your body whether you stay on or come off.

If you're looking for quick fixes, supplement stacks, or someone telling you what's "wrong" with you, this isn't that. This is grounded, evidence-based education on how your body actually works.

Once you register you'll get a confirmation email with the Zoom link, plus reminder emails 24 hours and 1 hour before we go live.

Please do. The last 30 minutes is dedicated Q&A — Hazel answers as many as she can on the call, and the most-upvoted ones get prioritised.

LAST CHANCE

Last Call — Claim Your Seat

Doors close once we hit 200. Get in while there's still space.